By louise forrest
One of the most powerful vitamins for caring for the skin is that of Vitamin C as this is a very powerful anti oxidant that is being added to a number of tones, cleansers and other skin products.
In fact there are many manufacturers that are aware of the benefits of Vitamin C and this is why it can be seen in more and more products from serums, eye creams and various moisturisers for all skin types. There are in fact many benefits to using such products and the main one being able to fight off free radicals.
Vitamin c will work against damage caused by free radicals and these are the tiny molecules that exist in the atmosphere that are constantly bombarding against the surface of the skin. If nothing is done then these free radicals can cause a lot of damage to the skin and even to other internal organs. The Vitamin C that is being used can help to remove and prevent any such damage.
Another important fact about Vitamin C is that it helps to produce melanin, and this is responsible for maintaining the colour of the skin. There are times when too much exposure to the sun for instance can lead to hyperpigmentation whicch can lead to some blemishes on the skin such as age spots. If you are to use just 5% of Vitamin C, this has been shown to help reduce and lighten the areas of hyperpigmentation and so the skin looks more evenly toned.
To help keep the skin looking young and also firm it needs collagen. The elasticity of the skin gives the skin its much needed firmness and we start to age the production of collagen and also the elasticity can become reduced. This can happen for a number of reasons such as exposure to the sun and other pollutants that are present in the atmosphere.
Getting Vitamin C in your body and onto your skin will help to reproduce collagen that is needed and the skin will also start to become thicker. The overall result is that the skin will look and feel much younger and will also be much tighter.
One of the worse things that can happen to the skin is that it can become dry and this generally happens when there is not sufficient amounts of water within the skin. Dry skin can prove to be a nightmare to deal as this promotes advanced ageing and in very severe cases it can also cause the skin to become dry and cracked. Vitamin C on the other hand will help to prevent any lost moisture content and so the skin will look fuller and younger.
Given that the skin is the largest organ of the body it does need to be cared for. It does experience a great deal of damage and so it does need to repair itself. In order to help speed up the process Vitamin C can help to heal the cells of the skin and to also delay any tumours that may result from excess exposure to the skin. If you are able to find a sunscreen that contains Vitamin C you will be very well protected.
Any skin care product that you use should ideally contain no less than 10% of Vitamin C in order for it to be effective. You also need to make sure that you are storing any products correctly and you really do need to be adding Vitamin C as a part of your daily skin care routine.
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